Structured training and sensible nutrition designed to help you lose body fat, build strength, and stay consistent long term.
My coaching focuses primarily on online coaching, providing personalised programmes and ongoing support to help you achieve real, sustainable results.
Every coaching option starts with a free consultation to understand your goals and create the right plan for you.
Online Coaching
1-1 Personal Training
1-1 Personal Training
Personalised coaching delivered through the Trainerize platform, allowing you to follow a structured programme with ongoing support and accountability.
This option is ideal for people who want flexibility while still having a clear plan and professional guidance.
Every programme is tailored to your goals, schedule, and lifestyle, with regular check-ins to keep you progressing.
What you get:
- Personalised training programme
- Structured progression
- Trainerize coaching app
- Weekly check-ins
- Nutrition guidance
- Ongoing support and accountability
- Progress tracking
Best for:
Busy professionals, remote clients, and anyone wanting structured coaching with flexibility.
1-1 Personal Training
1-1 Personal Training
1-1 Personal Training
Face-to-face personal training designed to provide structure, accountability, and clear progression in every session.
This is ideal for people who want hands-on coaching, support with technique, and structured training in a gym environment.
Sessions are tailored to your goals, fitness level, and experience, with a clear focus on long-term progress and confidence in training.
What you get:
- Structured training sessions
- Technique and movement coaching
- Personalised progression plan
- Accountability and support
- Ongoing guidance
Best for:
Beginners, fat loss clients, strength building, and anyone who wants in-person support.